Friday, 2 August 2019

Nature love: Brings peace, happiness and comfort.


There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more.

It was raining since evening. Gazing through the window outside I saw tiny droplets on the leaves of giant trees made me to appreciate the beauty of the nature.

Simple as it sounds, connecting with nature can make you feel better. Being in contact with nature, even in small ways (like noticing the spring flowers or putting a plant in your office), can take you a step away from your daily grind, and lead you to feel more positive and calm.
It’s true that most discussion about environment issues tends to center on how helping nature in turn benefits humanity and the earth at large. But nature can benefit the individual’s psyche, too. Some of the documented benefits that can come from human interaction with nature are: reduced stress and anger, better cognitive performance, increased positive affect (including feelings of calm and awe), a sense of connection to something larger than the self, and a more concrete awareness of the life cycle.

Here are some relatively simple ideas:
          Put a plant in your home or office

   Put up nature photos or screen savers that depict nature vistas or water scenes

          Shop at the local farmers market

          Exercise outdoors
          Take leisurely walks in the greener areas of campus


I would like to conclude by suggesting all of you to be in touch of nature in your life and preserve it so that our future generations can also be benefitted by the power of nature.

Mr. Vishwajeet Pandey
     Assistant Teacher 
     THE MANN SCHOOL



No comments:

Post a Comment