In today’s technology-driven times it is common to find more and more kids glued to the television and their gadgets. Kids of today are increasingly spending their time indoors which is negatively impacting their development and health. Studies indicate a steady escalation in childhood obesity.
On the other hand, playing outdoors offer several mental and physical health benefits to the growing kids. Exposure to outdoor play can positively shape the personality of kids, draw them nearer to nature, help them to develop essential social skills and give impetus to their creativity and imagination.
Benefits of Playing Outdoor Games for Children
1. Great Learning
Playing outdoor games can be a brilliant way to enhance learning abilities in kids. They may learn important life lessons and skills, develop a problem-solving attitude, get to explore nature, acquire new information and an elementary understanding of science.
2. Healthy Physical Development
Outdoor play keeps kids active and provides a means to increase their physical stamina and fitness, strengthen their muscles and bones, build immunity, lower the risk of many diseases like diabetes, heart problems, obesity and promote overall better health.
3. Positive Attitude
Children who play outdoors tend to develop a positive attitude and have a calmer and happier disposition. Also, outdoor play provides a great opportunity to channelize the kid’s natural energy in a meaningful way.
4. Personality Development
Outdoor play aids in positively developing the personality of a kid. They learn to be independent and self-reliant. They learn to deal with situations on their own, handle emergencies, negotiate setbacks and unfamiliar conditions, sans adult supervision which may instill confidence and make them better equipped to tackle life situations later on.
5. Attain Motor Skills
Engaging in outdoor games can help kids develop their gross and fine motor skills. They achieve better agility, coordination, and balance by playing outdoor games.
How to Encourage Kids for Outdoor Play
Making outdoor play fun for the kids can motivate them to take up outdoor games and sports. You can try taking your kid’s favorite toys like play dough, racing cars, ball, etc. outdoors and cheer them on to explore and play with them differently.
SEEMA RANA
TEACHER
THE MANN SCHOOL
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